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puchong taekwondo classes
June 04, 2015
MR TAEKWONDO GYM PUCHONGADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONGCONTACT : MASTER MERVYN 016 3798918TRAINING INCLUDE;1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS )2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST3) PROPER METHODS OF STRECTHING4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING5) ENDURANCE TRAINING6) PLYNO METRICS ( JUMPINGS DRILLS )7) TAEKWONDO KICKS , WHITE BELTH TO BLACK BELTS KICKS8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC9) TAEKWONDO HEAVY BAG, PADDLE DRILL10) PERSONAL CLASS ...
  • Health & Beauty & Fitness in Addison
 
puchong, Puchong
 
 
August 24, 2012
Our aim at bliss health and beauty is to offer you the highest level of professionalism and service with the most beneficial and luxurious treatments available.(http://www.blisshealthandbeauty.co.uk)
  • Health & Beauty & Fitness in Addison
 
Pakistan Sargodha, Sargodha
 
 
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